Ashwagandha In a world such as ours, we are all better off with something that can help us deal with everyday stress! Also known as Indian Ginseng, Ashwagandha is a plant that has enjoyed superstar status across several cultures. Known to be an ‘adaptogen’, it has been scientifically proven to help your body deal with stress. Other benefits include boosting brain function, lowering cortisol, cholesterol and sugar levels apart from aiding mental health by reducing symptoms of anxiety and depression. To add icing to the cake, the Ashwagandha we use is Ashwagandha KSM-66® which has high bioavailability and is a more easily absorbed form of the active ingredients in Ashwagandha. When you can pack all this goodness in just a tiny strip, why go for any other alternative – especially when it’s available in a delicious mocha flavor!